Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 10, 2022
Time: 19:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 228
Speed (MPH): 18.8 Avg / 22.7 Max
Power (Watts): 174 Avg / 299 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 25 Avg / 151 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 2:59