Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, January 10, 2022
Time: 47:34
Distance: 9.16 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 11.6 Avg / 15.3 Max
Power (Watts): 77 Avg / 217 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 104 Avg / 129 Max

Laps

0.78 mi in 4:06
8.38 mi in 43:28