Apple Grinder 7.00 mi

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Lap Details

Rider: trip mallonee
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 11, 2022
Time: 23:12
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 18.0 Avg / 28.1 Max
Power (Watts): 213 Avg / 600 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 144 Avg / 157 Max

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