Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jason Cordes
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, January 12, 2022
Time: 41:15
Distance: 11.53 Miles
Completed:
Calories: 565
Speed (MPH): 16.8 Avg / 29.8 Max
Power (Watts): 222 Avg / 420 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 149 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.