Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, January 12, 2022
Time: 25:34
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 16.4 Avg / 29.4 Max
Power (Watts): 175 Avg / 428 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 150 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.