Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nathanael Kokes
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, January 12, 2022
Time: 34:29
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 14.6 Avg / 20.9 Max
Power (Watts): 130 Avg / 364 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 151 Avg / 173 Max

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