Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rick Richards
Team: Richards Family (Weston, CT)
Date: Thursday, January 13, 2022
Time: 31:03
Distance: 10.19 Miles
Laps: 1.5
Calories: 505
Speed (MPH): 19.7 Avg / 26.5 Max
Power (Watts): 249 Avg / 546 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

6.98 mi in 21:15
3.21 mi in 9:48