Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeff Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, January 13, 2022
Time: 31:52
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 151 Avg / 315 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 117 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.