Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Thursday, January 13, 2022
Time: 29:45
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.6 Avg / 26.0 Max
Power (Watts): 147 Avg / 300 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 140 Avg / 152 Max

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