Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Friday, January 14, 2022
Time: 19:10
Distance: 4.49 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 127 Avg / 292 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

4.01 mi in 16:46
0.48 mi in 2:24