Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Lyman
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Friday, January 14, 2022
Time: 19:14
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.6 Avg / 22.9 Max
Power (Watts): 140 Avg / 296 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 142 Avg / 155 Max

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