Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, January 14, 2022
Time: 53:29
Distance: 18.07 Miles
Laps: 7.7
Calories: 880
Speed (MPH): 20.3 Avg / 22.6 Max
Power (Watts): 255 Avg / 482 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

2.36 mi in 7:17
2.36 mi in 7:02
2.36 mi in 7:00
2.36 mi in 6:54
2.36 mi in 6:50
2.36 mi in 6:55
2.36 mi in 6:55
1.55 mi in 4:36