Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Zimmerman
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 14, 2022
Time: 26:14
Distance: 5.05 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 11.6 Avg / 19.6 Max
Power (Watts): 94 Avg / 353 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 70 Avg / 88 Max

Laps

4.01 mi in 18:08
1.04 mi in 8:06