Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Trey Back
Team: Workout Anytime - Kettering (Kettering, OH)
Date: Monday, January 17, 2022
Time: 30:08
Distance: 5.74 Miles
Laps: 1.4
Calories: 199
Speed (MPH): 11.4 Avg / 18.6 Max
Power (Watts): 90 Avg / 269 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 133 Avg / 161 Max

Laps

4.01 mi in 20:06
1.73 mi in 10:02

Personal Best

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