Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 17, 2022
Time: 19:42
Distance: 5.07 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 152 Avg / 300 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 98 Avg / 106 Max

Laps

4.01 mi in 15:42
1.06 mi in 4:00