Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Verb Washington
Team: Washington Residence (Dayton, OH)
Date: Monday, January 17, 2022
Time: 38:56
Distance: 10.11 Miles
Laps: 3.0
Calories: 364
Speed (MPH): 15.6 Avg / 19.8 Max
Power (Watts): 132 Avg / 228 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

3.37 mi in 13:43
3.37 mi in 12:47
3.37 mi in 12:26