Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, January 17, 2022
Time: 30:27
Distance: 9.01 Miles
Completed: 76%
Calories: 437
Speed (MPH): 17.8 Avg / 28.1 Max
Power (Watts): 214 Avg / 600 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 153 Avg / 168 Max

Ghost

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