Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mike Pogge-Weaver
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, December 17, 2021
Time: 46:38
Distance: 11.36 Miles
Laps: 1.6
Calories: 440
Speed (MPH): 14.6 Avg / 25.3 Max
Power (Watts): 133 Avg / 292 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 114 Avg / 134 Max

Laps

6.98 mi in 28:39
4.38 mi in 17:59