Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, December 18, 2021
Time: 16:12
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 16.4 Avg / 18.0 Max
Power (Watts): 135 Avg / 167 Max
Cadence (RPM): 91 Avg / 99 Max
Heartrate (BPM): 117 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.