Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Gray
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Tuesday, January 18, 2022
Time: 39:21
Distance: 11.00 Miles
Laps: 2.2
Calories: 429
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 162 Avg / 258 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

5.00 mi in 17:33
5.00 mi in 17:28
1.00 mi in 4:20