Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, January 18, 2022
Time: 21:12
Distance: 5.73 Miles
Laps: 1.7
Calories: 224
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 155 Avg / 270 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 108 Avg / 125 Max

Laps

3.37 mi in 11:45
2.36 mi in 9:27