Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, January 19, 2022
Time: 19:53
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 128 Avg / 308 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 135 Avg / 147 Max

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