Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kirsten Jokl
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 19, 2022
Time: 28:56
Distance: 7.57 Miles
Laps: 7.6
Calories: 276
Speed (MPH): 15.7 Avg / 21.3 Max
Power (Watts): 142 Avg / 323 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:24
1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:42
1.00 mi in 3:18
1.00 mi in 3:14
0.57 mi in 4:06