Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Donna Stuedeman
Team: DLS Fitness (Highlands Ranch, CO)
Date: Thursday, January 20, 2022
Time: 45:35
Distance: 11.81 Miles
Completed:
Calories: 557
Speed (MPH): 15.5 Avg / 27.9 Max
Power (Watts): 189 Avg / 344 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 144 Avg / 160 Max

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