Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Thursday, January 20, 2022
Time: 4:18
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 20.9 Avg / 29.6 Max
Power (Watts): 258 Avg / 600 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 158 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.