Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: DONNA ORAM
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, January 21, 2022
Time: 33:52
Distance: 6.98 Miles
Completed:
Calories: 222
Speed (MPH): 12.3 Avg / 18.8 Max
Power (Watts): 85 Avg / 213 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 102 Avg / 102 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.