Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Friday, January 21, 2022
Time: 23:16
Distance: 5.22 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 13.5 Avg / 15.4 Max
Power (Watts): 91 Avg / 118 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

4.42 mi in 19:31
0.80 mi in 3:45