Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Frank Cooke
Team: YMCA - Unicoi County (Erwin, TN)
Date: Friday, January 21, 2022
Time: 25:29
Distance: 8.38 Miles
Completed:
Calories: 399
Speed (MPH): 19.7 Avg / 27.0 Max
Power (Watts): 245 Avg / 519 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 140 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.