Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike K
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Friday, January 21, 2022
Time: 29:51
Distance: 9.00 Miles
Laps: 9.0
Calories: 356
Speed (MPH): 18.1 Avg / 22.2 Max
Power (Watts): 177 Avg / 304 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 129 Avg / 151 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:05
1.00 mi in 3:17
1.00 mi in 2:59
1.00 mi in 3:12
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:13
1.00 mi in 4:09