Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Saturday, January 22, 2022
Time: 44:36
Distance: 12.03 Miles
Laps: 3.0
Calories: 507
Speed (MPH): 16.2 Avg / 23.1 Max
Power (Watts): 168 Avg / 254 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 78 Avg / 163 Max

Laps

4.01 mi in 15:16
4.01 mi in 14:45
4.01 mi in 14:35