Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Randy MacTough
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Sunday, January 23, 2022
Time: 36:07
Distance: 7.87 Miles
Completed:
Calories: 349
Speed (MPH): 13.1 Avg / 26.9 Max
Power (Watts): 136 Avg / 312 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 132 Avg / 147 Max

Ghost

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