Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Fung
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Monday, January 24, 2022
Time: 30:03
Distance: 7.47 Miles
Laps: 7.5
Calories: 253
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 126 Avg / 201 Max
Cadence (RPM): 92 Avg / 103 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:10
1.00 mi in 3:45
1.00 mi in 4:05
1.00 mi in 4:13
1.00 mi in 3:53
1.00 mi in 3:50
0.47 mi in 1:44