Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cynthia Orange
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 24, 2022
Time: 31:14
Distance: 4.83 Miles
Laps: 3.2
Calories: 136
Speed (MPH): 9.3 Avg / 11.9 Max
Power (Watts): 53 Avg / 136 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 121 Avg / 181 Max

Laps

1.50 mi in 9:22
1.50 mi in 9:29
1.50 mi in 9:09
0.33 mi in 3:14