Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Falls
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, January 24, 2022
Time: 25:05
Distance: 6.88 Miles
Laps: 1.4
Calories: 249
Speed (MPH): 16.5 Avg / 20.2 Max
Power (Watts): 150 Avg / 255 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 78 Avg / 134 Max

Laps

1.88 mi in 6:42
5.00 mi in 18:23