Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Apke
Team: JCC - Mayerson (Cincinnati, OH)
Date: Tuesday, January 25, 2022
Time: 55:07
Distance: 18.88 Miles
Laps: 3.5
Calories: 934
Speed (MPH): 20.6 Avg / 29.1 Max
Power (Watts): 279 Avg / 497 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

5.43 mi in 15:42
5.43 mi in 14:57
5.43 mi in 15:36
2.59 mi in 8:52

Personal Best

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