Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, January 25, 2022
Time: 20:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.6 Avg / 15.8 Max
Power (Watts): 105 Avg / 152 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 24 Avg / 182 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:00