Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, January 26, 2022
Time: 22:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 262
Speed (MPH): 18.6 Avg / 22.1 Max
Power (Watts): 168 Avg / 280 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 19 Avg / 133 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 2:59