Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 26, 2022
Time: 34:53
Distance: 10.11 Miles
Laps: 3.0
Calories: 413
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 179 Avg / 452 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 128 Avg / 163 Max

Laps

3.37 mi in 10:10
3.37 mi in 12:34
3.37 mi in 12:09