Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Himmelman
Team: Work Out Room (Bettendorf, IA)
Date: Wednesday, January 26, 2022
Time: 31:13
Distance: 9.07 Miles
Laps: 1.2
Calories: 453
Speed (MPH): 17.4 Avg / 29.2 Max
Power (Watts): 227 Avg / 600 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 131 Avg / 156 Max

Laps

7.87 mi in 25:45
1.20 mi in 5:28