Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 27, 2022
Time: 28:57
Distance: 9.00 Miles
Laps: 6.0
Calories: 355
Speed (MPH): 18.7 Avg / 25.2 Max
Power (Watts): 187 Avg / 534 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 136 Avg / 170 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:54
1.50 mi in 4:17
1.50 mi in 5:08
1.50 mi in 4:55
1.50 mi in 4:55