Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark D
Team: Touchmark - South Hill (Spokane, WA)
Date: Friday, January 28, 2022
Time: 31:40
Distance: 4.77 Miles
Laps: 4.8
Calories: 113
Speed (MPH): 9.0 Avg / 12.9 Max
Power (Watts): 41 Avg / 79 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 75 Avg / 133 Max

Laps

1.00 mi in 7:57
1.00 mi in 6:00
1.00 mi in 5:49
1.00 mi in 5:46
0.77 mi in 6:08