Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, January 28, 2022
Time: 22:44
Distance: 6.49 Miles
Laps: 6.5
Calories: 225
Speed (MPH): 17.1 Avg / 21.1 Max
Power (Watts): 158 Avg / 260 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 119 Avg / 231 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:42
0.49 mi in 2:05