Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Russell
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Saturday, January 29, 2022
Time: 50:16
Distance: 7.44 Miles
Laps: 7.4
Calories: 168
Speed (MPH): 8.9 Avg / 10.3 Max
Power (Watts): 36 Avg / 63 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 38 Avg / 113 Max

Laps

1.00 mi in 6:40
1.00 mi in 7:23
1.00 mi in 6:35
1.00 mi in 6:39
1.00 mi in 6:38
1.00 mi in 6:41
1.00 mi in 6:39
0.44 mi in 3:01