Apple Grinder 7.00 mi

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Lap Details

Rider: ezra cornell
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Sunday, January 30, 2022
Time: 31:05
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 13.5 Avg / 23.1 Max
Power (Watts): 113 Avg / 327 Max
Cadence (RPM): 44 Avg / 85 Max
Heartrate (BPM): 85 Avg / 94 Max

Ghost

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