Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Ray
Team: YMCA - Fremont (Fremont, NE)
Date: Sunday, January 30, 2022
Time: 30:04
Distance: 6.61 Miles
Laps: 6.6
Calories: 182
Speed (MPH): 13.2 Avg / 15.5 Max
Power (Watts): 77 Avg / 114 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:30
1.00 mi in 4:23
0.61 mi in 3:17