Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, January 31, 2022
Time: 11:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 16.0 Avg / 18.6 Max
Power (Watts): 130 Avg / 265 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 71 Avg / 145 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:34