Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 31, 2022
Time: 28:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 111
Speed (MPH): 10.7 Avg / 12.7 Max
Power (Watts): 53 Avg / 77 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 102 Avg / 239 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:41
1.00 mi in 5:37
1.00 mi in 5:36
1.00 mi in 5:38