Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, February 1, 2022
Time: 41:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 318
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 109 Avg / 187 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 140 Avg / 218 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:22
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:15
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:59