Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Whitney Forsythe
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 1, 2022
Time: 34:20
Distance: 6.52 Miles
Laps: 6.5
Calories: 166
Speed (MPH): 11.4 Avg / 15.2 Max
Power (Watts): 62 Avg / 120 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 120 Avg / 160 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:39
1.00 mi in 5:41
1.00 mi in 5:19
1.00 mi in 5:07
1.00 mi in 4:56
0.52 mi in 2:21