Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Marranca
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, February 1, 2022
Time: 30:03
Distance: 7.29 Miles
Laps: 1.0
Calories: 271
Speed (MPH): 14.6 Avg / 22.7 Max
Power (Watts): 134 Avg / 315 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

6.98 mi in 28:39
0.31 mi in 1:24